I Spent 3 Hours At JFK’s New Capital One Lounge—The Cheese Counter Is Worth The Trip All By Itself

The Capital One Lounge at New York JFK airport opened last month, and I had a chance for a pre-opening first look. I really liked it, but also wanted to return under ‘real’ travel conditions.

Although the space is their largest at 14,000 square feet, and although there’s plenty of lounges in JFK’s terminal 4 (American Express, Chase, 3 Delta lounges, Virgin and several more) I still wondered how crowded it would get.

I took a Delta midday flight home from New York to Austin and decided to arrive three hours before the flight. There was no line to get in, so didn’t need to join a virtual queue in the car enroute to the airport. I cruised right through the Delta Sky Priority lane (that and my free exit row aisle seat thanks for Air France KLM Flying Blue Gold status, which comes with my Bilt Rewards Platinum). Then I went downstairs to the Capital One lounge.

I was welcomed in after showing my Venture X card and boarding pass. I think I might have shown up 3 hours and 15 minutes prior to scheduled departure, but they didn’t give me a hard time about this, since access technically isn’t until 3 hours out. The lounge was mostly empty.

What I was most excited about was doing a cheese tasting. Was that actually going to be available, or was it going to be too long a wait? I’ve wondered whether most people who want to do one actually are able to get in, since it can last half an hour or longer and there are only a handful of seats. In fact, the Cheese Monger opens at Noon and I was there just a bit before that. There was no wait for me. I still signed up and they texted me in four minutes when they were ready for me.

While I was there I tried a couple of the items on the lunch and dinner hot food menu – there were only four things to order via QR code. Both that I tried were quite tasty, but I have to say that if you want the pork maybe order 3 or 4 of them?

I passed by the buffet and didn’t actually take anything, since I was saving myself for cheese and charcuterie.

I sat down with two other travelers at the cheese counter, and we all got to talking. Both read the blog, and one was a writer for another (non-travel focused) publication, and she was reviewing the lounge.

We got descriptions of all of the cheeses they had available that day, learned our preferences, and customized a tasting around it (though you could try as many things as you wished, including trying everything). I will try most anything but tend to prefer cow’s and sheep’s milk cheeses over goat cheeses.

They offer you wines, and make suggestions. I started with a dry sherry to accompany my first bite but then switched to a sparkling white. The tasting ends with a black and white cookie and an offer of lemoncello. (This also serves as a nudge that your time is up, to subtley make room for other lounge guests on the wait list.)

After the cheese tasting I found a seat at the window, plugged in my laptop and charged my ear buds, and pounded out some work until it was close to time to leave.

While I was working one of the ‘rituals’ carts came by. They were offering tea and an absolutely decadant and delicious cake and I couldn’t say no. It was just a love ‘work and recharge’ snack. And having this surprise and delight show up, serving you, is just so… civilized. It makes the experience feel akin to a members’ club.

My flight was delayed, but I was still leaving out of B47 so had a pretty good hike. I stopped off at the restroom – there are individual restrooms in the lounge, which is great except when there’s a line. Fortunately, even though the lounge had filled up quite a bit in the time I was there, there was no line.

Then I stopped by the Bodega near the front. That’s where they have barista made coffee, bagel sandwiches, and their grab and go case. Unlike at other Capital One lounges, the grab and go here is served rather than self-serve.

I asked for a couple bottles of water, and ordered a couple of bagels. I love that they have Ess-a-Baegl, 75% par baked off site and then finished in the lounge throughout the day so that they’re fresh. I ordered their pastrami sandwich on a plain bagel (I’m a bagel purist – sorry – plain, salt, egg or poppyseed that’s it, no ‘everything’). Their mustard is actually an aoili so I skipped it.

I also ordered a plain bagel with smoked whitefish salad. And that’s where things got weird. I asked if I could have sliced tomato on the whitefish? And I was told no. “You can only subtract items, you cannot add.” Smoked whitefish isn’t a sandwich they offer. They offer bagels with spreads, and list that as a spread. And you cannot add onto a bagel with a spread.

Ok, I wondered, coud I separately just order a slice of tomato? Then I’d be happy to put it on the bagel myself? Two of the workers started arguing amongst themselves, and finally they agreed: I could have tomato on my bagel. (I had planned to ask about onions, but decided not to push my luck.)

That strange interaction aside (even if this is somehow a limitation of their POS system), I really like this lounge. It probably wouldn’t be as great at peak transatlantic departure times but midday it was super low key. It has plenty of different kinds of seating, plenty of power, airfield views and a good food and beverage program.

There’s even something interactive to do in the lounge – that cheese tasting was just so excellent. And I’m a sucker for a good bagel – which can be eaten in-lounge of course or easily taken to go.

At this point I think that Capital One has the two best credit card lounges in the United States – their JFK lounge, and their ‘Landing’ tapas restaurant at Washington National airport in D.C. (their second landing will open at LaGuardia). I rate both ahead Capital One’s other lounges, ahead of Chase’s LaGuardia and Philadephia lounges, and ahead of Centurion lounges. There’s no question that Capital One’s lounge at JFK airport outdoes the Chase and American Express lounges one level up in the terminal.

About Gary Leff

Gary Leff is one of the foremost experts in the field of miles, points, and frequent business travel - a topic he has covered since 2002. Co-founder of frequent flyer community InsideFlyer.com, emcee of the Freddie Awards, and named one of the "World's Top Travel Experts" by Conde' Nast Traveler (2010-Present) Gary has been a guest on most major news media, profiled in several top print publications, and published broadly on the topic of consumer loyalty. More About Gary »

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Comments

  1. “I sat down with two other travelers at the cheese counter, and we all got to talking. Both read the blog, and one was a writer for another (non-travel focused) publication, and she was reviewing the lounge.”

    Embarrassing to admit to reading this blog

  2. Thanks for the review. Was that a canele?

    Have to say between this lounge and the upcoming one in LGA TB, seriously thinking about ditching the CSR for the VentureX.

  3. That’s awesome Gary! I was there for 2.5 hours and I still didn’t have the time to sit down for a session, too much to check out for my first visit. No regrets though just another reason (not that I needed any more) to visit again sooner. I did sit next to the monger and watched a session and the curator (?) was nice enough to give me a preview when they were setting up for the next round — fascinating. Sessions were not full while I was there but I imagine as the lounge catches on it’ll be huge hit where you have to grab your spot early.

    Can’t wait to go back and try this! Hope drink machine by the food up and running again. Also, the chocolate, Coffee & Milk, was definitely my favorite of all the CD Capital One lounges/landing.

  4. Great review. Who cut the cheese? …it looks really good, actually. That Bodega concept is unique, and those sandwiches look perfect for grab-and-go. I knew @L737 would be excited by this!

    As for those long walks at JFK T4, I feel your pain; B47 isn’t as bad as B55, but wow, it just keeps going and going (about a quarter mile.) Thankfully, they have that bus from B23 to B54, if you need it. Pretty sure Osaka’s airport has it beat, though, literally a mile long at KIX, and it kinda reminds me a bit of DTW, and it has a ‘Wing Shuttle’ similar to the ‘ExpressTram’ in Detroit.

    Where JFK really needs lounges is T5 (the jetBlue terminal). Supposedly, in early 2026, Cathay Pacific is relocating from T8 to T6, and will open a lounge (ooh lala, great for OW elites). And there’ll be a new Star Alliance hub, too (Lufthansa, Swiss, Austrian, and Brussels), and a new LH lounge. Hmm. Where’s @MaxPower and the United fanboys?

  5. Love how this author consistently reminds us of his status with the various airlines! Hey, don’t hurt yourself, patting yourself on the back. The only thing that stands out more than your knowledge of the industry is your overwhelming sense of modesty.

  6. great review. Love the cheese bar. I’d be proud to sit at the bar and say I’m a reader of your blog, Gary.
    Thanks for the content

  7. For the record, unlike Un above, I am damn proud to be a reader of this blog

  8. @Sukwinder Dixit — I’m with you, though, that’s quite a name. Just curious, are you the same guy as @Un, in disguise, disagreeing with yourself? That’d be peak ‘Un.’

  9. @William Johnson – okey dokey, I’m writing for an audience for whom the particulars of taking advantage of status is interesting, or at least important context

  10. Wait Wut?
    “Air France KLM Flying Blue Gold status, which comes with my Bilt Rewards Platinum”

    I’ll have to go check that out.
    I just upgraded to Chase Sapphire Reserve and then 5 days later they changed their entire program and now I do not want to pay the higher charges. So I am looking around at credit cards now. I’ll go check out the Bilt one, I never heard of it before.

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